You’ve been playing a role; it’s time to come home.

The Unmasking is a 150+ page, comprehensive, soul-deep workbook for those ready to stop abandoning themselves for approval, and start choosing themselves, for real.

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What's Inside

  • transformational tools including:

    Guided Reflection Prompts

    Embodiment & Ritual Practices

    Self-dialogue & Identity Reframes

    Visual Mapping + Somatic Work

    Grief, Inner Child, and Anger Work

    Journaling Exercises

    Affirmations

  • soul-deep sections + a final integration chapter

    Section 1: Understanding Your Performed Self

    Section 2: Tracing Self-Abandonment

    Section 3: Grieving What Was Lost

    Section 4: Reparenting the Inner Child

    Section 5: Practising Self-Love Through Action

    Section 6: Transforming the Inner Critic

    Section 7: Radical Honesty as Self-Respect

    Section 8: Living by Principle, Not Performance

    Final Reflection: Coming Home to Yourself

  • radical Homecoming

    This isn’t a workbook you finish. It’s one you return to—layer by layer, truth by truth—as you come home to yourself.

    Gentle. Raw. Radically Honest.

    Delivered as a digital PDF — yours to keep, revisit, and heal with for life.

This workbook is for you if:

You feel like you’re constantly performing, masking your truth to stay “palatable.”

You struggle with people-pleasing, perfectionism, or self-abandonment.

You want to build confidence, set boundaries, and finally feel at home in yourself.

You’re ready to reparent your inner child and rewrite your story, with gentleness and truth.

You’ve outgrown the version of you who only knew survival.

Working through childhood or inherited trauma

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